Caffeine or Not to Caffeine, That is the Question

Advanced Wilderness Life Support (AWLS)

English - May 03, 2023 18:00 - 19 minutes - 13.6 MB - ★★★★★ - 30 ratings
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Should you use caffeine to enhance your hike or your big climb? Listen as Dr. Kary Woodruff discusses the science of the effects of caffeine on performance and provides us with practical tips on how to use caffeine to benefit outdoor activities.