In this week's episode, I'm chatting with Sally Manners and we’re diving into how we process and recover from trauma, and how we can turn everything around and create a life that feels as good on the inside as it looks on the outside.
Long term single mamma, life long hustler, business owner, hypnotherapist & NLP coach, Sally Manners is a woman on a quest for connection, healing, community, female empowerment and fuck loads of love. https://theentrepreneurenabler.acemlnb.com/lt.php?notrack=1&notrack=1&s=bad97c655476f96a390a72c05a742011&i=1634A4050A2A21209 ('Manners London') (her clothing label) is a women's designer clothing brand for the curvy lady, making women of all shapes feel beautiful and empowered.
Listen on for:
How we get to adult for ourselves, as well as for our loved ones.
The perception of adulting we have as kids, and how that evolves as we age.
Our thoughts on trauma recovery, and the transformation that inevitably takes place along the way.
The importance of bringing purpose into everything we do.
The truth of learning life’s most valuable lessons (i.e. it’s not always fun but it’s always clear!)
Additional goodies:
**https://ebonieallard.com/value-filtered-living-community/ (Join the Value Filtered Living Club (free)) - join our secret community for weekly chats, thoughts on adulting, and tips on living a value-filtered life! This is where we share all our best free content, so join us today!
**https://ebonieallard.com/m2m365/ (Misfit to Maven 365: One Year, No Fear!) - Check out the only place to get 1:1 coaching with me PLUS be cheer-led and challenged by me and my team… so that you can show up, belong, make money, and get the freedom you desire.
**https://adultingwithebonie.com/captivate-podcast/the-one-about-fuller-figured-confidence/ (The one about fuller figured confidence (with Georgina Horne))
**https://adultingwithebonie.com/captivate-podcast/the-one-about-trusting-yourself/ (The one about trusting yourself (with Carly Foster))
**https://adultingwithebonie.com/captivate-podcast/the-one-about-being-a-boss/ (The one about being a boss (with Jess Critchlow))

In this week's episode, I'm chatting with Sally Manners and we’re diving into how we process and recover from trauma, and how we can turn everything around and create a life that feels as good on the inside as it looks on the outside.

Long term single mamma, life long hustler, business owner, hypnotherapist & NLP coach, Sally Manners is a woman on a quest for connection, healing, community, female empowerment and fuck loads of love. 'Manners London' (her clothing label) is a women's designer clothing brand for the curvy lady, making women of all shapes feel beautiful and empowered.

Listen on for:

How we get to adult for ourselves, as well as for our loved ones.The perception of adulting we have as kids, and how that evolves as we age.Our thoughts on trauma recovery, and the transformation that inevitably takes place along the way.The importance of bringing purpose into everything we do.The truth of learning life’s most valuable lessons (i.e. it’s not always fun but it’s always clear!)

Additional goodies:

**Join the Value Filtered Living Club (free) - join our secret community for weekly chats, thoughts on adulting, and tips on living a value-filtered life! This is where we share all our best free content, so join us today!

**Misfit to Maven 365: One Year, No Fear! - Check out the only place to get 1:1 coaching with me PLUS be cheer-led and challenged by me and my team… so that you can show up, belong, make money, and get the freedom you desire.

**The one about fuller figured confidence (with Georgina Horne)

**The one about trusting yourself (with Carly Foster)

**The one about being a boss (with Jess Critchlow)