WTF is Body Dysmorphia & Do I Really Have It?

#ADULTING

English - October 01, 2019 08:00 - 59 minutes - 81.2 MB - ★★★★★ - 130 ratings
Alternative Health Health & Fitness Education Self-Improvement health abigailfraher adulting dating nikkisharp sex wellness zackpeter Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Arielle Werblun, LMFT, joins #Adulting with Zack Peter and Abigail Fraher to discuss eating disorders, body image, and ways to create a healthier relationship with your body.

We tackle:

Body dysmorphia vs. negative body-image Eating disorders vs disordered eating Coping strategies if you’re struggling now Is Orthorexia (an obsession with healthy eating) a real thing? How to feel empowered in your own skin again

Want to give Hello Fresh a try? Go to www.HelloFresh.com/Adulting80 and use code ADULTING80 for $80 off your first order!

Keep up with Arielle at @therapy_with_arielle.

Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp