Mik Zazon joins #Adulting with Zack Peter and Abigail Fraher to share her best strategies for staying confident in your body, despite all the memes making you feel guilty at-home. 

We tackle: 

Mental health hacks for people struggling with binge eating Breaking the "Quarantine 15" memes  Feeling confident in yourself again Why TikTok's feeds are a little f*cked up at the moment

Keep up with Mik at @mikzazon

Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) 

Keep up with Zack @justplainzack and Abigail @abigail__af.