Jillian Michaels: Intermittent Fasting - Should I or Shouldn't I?

#ADULTING

English - November 24, 2020 08:30 - 51 minutes - 95.9 MB - ★★★★★ - 130 ratings
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Previous Episode: Food Babe Vani Hari's Food for Thought: Sh*t Hiding In Your Favorite Brands

Next Episode: Eat to Beat COVID Researcher Dr. William Li Weighs In

Fitness expert and wellness entrepreneur Jillian Michaels joins #ADULTING with Zack Peter and Abigail Fraher to dish on 2020's buzziest health trends, talk fighting off her critics, and the importance of staying in your own lane.

We tackle:

How to stay motivated during lockdown Is losing weight just calories-in vs. calories out? Jillian's advice to RHOBH's Teddi Mellencamp and Tanya Zuckerbot amid diet controversy Taking on her critics (like Al Roker and Andy Cohen) Yep, she still hates Keto Intermittent fasting? Should I or shouldn't I?

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Keep up with Jillian at @jillianmichaels and download the Jillian Michaels Fitness app today!

Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

Keep up with Zack @justplainzack and Abigail @abigail__af