AIE 161: Beyond Broke: Unleash Your Financial Potential

Adam started coaching over 20 years ago. He bridges the gap between financial advisors and therapists. Money can bring up feelings of fear, guilt, and shame. It’s OK to get help from others to summon courage. Ask yourself what your feelings are. What is coming up for you, even listening to this episode? You could also do journaling. It’s especially important to recognize shame, anxiety, and avoidance. Adam tells a gut-wrenching story about how one of his clients realized money killed both her parents. If you don’t face your emotions around money, it will affect you physically. You also should recognize what beliefs you’re passing on to your kids, because you’re likely to pass down some of the same thoughts and feelings that your parents passed on to you. And be kind to yourself – we’re all figuring this out! None of us were taught this. There’s really no inherent reason you should know about money. Invite a friendly relationship with your finances.

If you liked this episode, you’ll also like episode 156, Financial Independence Doesn't Have To Be Extreme, or episode 74 Empathy and Shame in Personal Finance Community.

About Adam:

Adam Koren helps people who hate dealing with their money. He has been coaching for more than 20 years, and brings care, clarity, and sanity to personal finances - especially for those who experience avoidance, shame, and confusion about them.  Adam specializes in providing judgment-free emotional support to help people untangle their unique money challenges.

Connect with Adam:

https://adamkoren.com/

https://www.instagram.com/adamkorencoaching/

https://www.facebook.com/akoren

https://www.yelp.com/biz/adam-koren-financial-coaching-oakland-2

Connect with Lauren:

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⁠⁠https://www.housemoneymedia.com/