In this episode we talk about the big cyclical changes that we have had happen in our lives, with a particular focus on mothering and living through challenging times and being reborn through them. We go deep into the heart of women and mothers with permission to speak to deep things of managing being a mom while also going in the depths of life and rising up with greater self-awareness and presence. We discuss the importance of embodying and practicing self-love and self-respect so that we can impact those around us to also be invited to embody the same values and ways of being. We discuss how life can make us confront experiences that are challenging but part of transformation is to take those challenges and turn it into gold. The strength and support of healthy communities is necessary.