![The ADHD Adults Podcast artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts125/v4/26/4a/0c/264a0c6d-2589-5949-cd10-317fc2b52dc1/mza_8654152878040080164.jpg/100x100bb.jpg)
Episode 21: Procrastination
The ADHD Adults Podcast
English - March 28, 2022 05:00 - 35 minutes - 24.2 MBMental Health Health & Fitness adhd adult adhd neurodiversity adhd support disorder add Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 20: Special Guest Episode Mickey Beans (Part 2)
Next Episode: Episode 21: Procrastination and ADHD
In Episode 21, the ADHD adults James and Alex discuss that thing we all seem to do - procrastination. As usual, the podcast contains psychoeducation around why we put things off, personal reflections on how procrastination has affected our lives (especially at work) and some 'Top Tips' are shared, mostly by Alex of course. 'What did James lose this week?" returns largely now because it annoys Alex. Will Alex continue to get communication from Kidderminster? Alex tries to be 'meta' and James introduces the words 'overfaced' to everyone not from Stoke on Trent.
Support the showWritten by Alex Conner and James Brown
Produced by James Brown and Afatscientist Ltd.
Social media contacts: @theadhdadults
Music by Sessionz