Episode 16: Hyperfocus

The ADHD Adults Podcast

English - March 07, 2022 20:04 - 29 minutes - 27.1 MB
Mental Health Health & Fitness adhd adult adhd neurodiversity adhd support disorder add Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 15: Comorbidities of ADHD

Next Episode: Episode 17: What is 'executive function' and why don't we have it?

In Episode 16, James and Alex tackle the thorny, misunderstood issue of hyperfocus. For once, there is some decent psychoeducation (because James wrote it), our personal reflections on how hyperfocus impacts us and some 'Top Tips', which for once James meaningfully contributes to (this is debatable). 'What did James lose this week?" returns and Alex reads out 'totally real' emails. There is some corpsing in this episode.

Written by James Brown and Alex Conner.

Produced by James Brown and JBHD Ltd.

Social media contacts: @theadhdadults

Music by ⁠⁠⁠⁠Sessionz⁠⁠⁠⁠

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