Episode 12: Task Management (or 'Getting Shit Done')
The ADHD Adults Podcast
English - February 07, 2022 20:09 - 29 minutes - 26.7 MBMental Health Health & Fitness adhd adult adhd neurodiversity adhd support disorder add Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In Episode 12 James and Alex discuss the issue of 'getting shit done' which often leads to procrastination. As usual the three parts are psychoeducation, personal reflections on how a lack of task management causes issues for us has affected us and Top Tips. 'What did James lose this week?" continues to Alex's annoyance and Alex gets more emails, some of them real. James doesn't read the script (there is one) and Alex talks about sandwiching which apparently isn't a sex act.
Written by James Brown and Alex Conner.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
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