Resetting ADHD with Alex R. Hey

Men's ADHD Support Group

English - June 14, 2020 21:00 - 54 minutes - 37.6 MB
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Hey, everyone.

In this episode, Marc Almodovar ( @wellnesswithmarc ) and John Hazelwood chat with ADHD Coach Alex R Hey of "Reset ADHD". We dive in to his background with ADHD, share tools in navigating some of the downsides of ADHD and combating the stigma of men getting the mental health support they need.

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