How to Pause With ADHD

Men's ADHD Support Group

English - July 02, 2020 01:00 - 4 minutes - 3.36 MB
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Hey, everyone!

In this episode, I, Marc Almodovar ( @wellnesswithmarc ), share some of whats been on my mind regarding burnout, hyperfocus, masculinity and ADHD.

I share my two cents as to why the "hustle 24/7" mantra might not be the great idea it seems like and what to do to prevent burnout.

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