ADHD Guru

ADHD & COVID-19

November 01, 2021 21:00 - 4 minutes - 3.29 MB

ADHD and Executive Functioning Coach Jonathan Carroll shares his thoughts on how to manage ADHD in the COVID-19 world. He offers suggestions like relearning habits, building in breaks and avoiding the information overload we're seeing around this pandemic. For more information, you can visit adhdguru.com, call 877.398.2343 or email [email protected].

ADHD & Mindfulness

April 22, 2019 18:00 - 6 minutes - 3.2 MB

ADD/ADHD and Executive Functioning Coach Jonathan Carroll discusses the relationship between mindfulness and ADHD. From eating the right foods to social situations, Jonathan gives ideas for a few situations. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

Sleep Issues & ADHD

September 06, 2017 04:00 - 6 minutes - 3.17 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares thoughts and suggestions on how to best manage sleep with ADHD. Using the information presented by Dr. Sandra Kooij on sleep issues and ADHD, Jonathan shares some of his challenges managing his own sleep. You can read more from this article. http://www.sleepreviewmag.com/2017/09/links-emerging-adhd-sleep-problems-two-sides-coin/. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] o...

How to Manage ADHD Impulsivity

August 08, 2017 04:00 - 6 minutes - 3.04 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for on managing impulsivity. From using an internal pause button to sleeping on major decisions, Jonathan offers things that help him better manage his ADHD. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

How the Non-ADHD Partner Can Better Handle the Relationship Rollercoaster

July 26, 2017 04:00 - 8 minutes - 3.82 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for non-ADHD partners to better handle a relationship with an ADHD partner. Having open communication, having shared responsibilities, not holding back concerns and sharing unconditional love are keys for success. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

What are some Technology Options for Individuals with ADHD?

June 23, 2017 04:00 - 12 minutes - 5.87 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight on different technology options. Smart phones have been a huge help for individuals with ADHD and Executive Functioning challenges, but what about some other options? Jonathan shares some other things like noise-cancelling headphones, electronic personal assistants and the iPad Pro. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

Ways to Improve Sleep with ADHD...

June 05, 2017 04:00 - 7 minutes - 3.49 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into improving sleep with ADD and ADHD. What are some things you can do to fall asleep? Are there things you can do to have better sleep? For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

Parenting and ADD/ADHD...What Should You Do Over the Summer?

May 22, 2017 04:00 - 7 minutes - 3.64 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into summer activities for learners with ADD and ADHD. What services are important? What things should you focus upon? Should you discontinue services over the summer? For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

Does Changing Diet help with ADD/ADHD?

May 11, 2017 04:00 - 4 minutes - 2.04 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into how diet impacts individuals with ADD and ADHD. Does what you eat make a difference? Can the right foods help us self-regulate? For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

Do Fidget Toys Help for Children and Adults with ADD/ADHD?

May 02, 2017 04:00 - 6 minutes - 2.9 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into the world of fidget toys for individuals with ADD and ADHD. Do these help with self-regulation? Are these too much of a distraction? For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

Tips for Dealing with Boredom at Work with ADHD...

April 17, 2017 04:00 - 5 minutes - 2.42 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into managing boredom at work with ADHD. What are some things you can do beforehand to less bored? What about in the moment? For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

Is it ADHD or is it Narcissism?

March 21, 2017 04:00 - 8 minutes - 3.97 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into the similarities and differences with ADHD and Narcissism. What do these two disorders have in common? How do these differ? For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343. Here is a blog/video I've done on this topic ADHD & Narcissism

You're An Adult Suspecting ADHD...Is Testing Your Best Option?

March 09, 2017 05:00 - 5 minutes - 2.56 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into testing for adults suspecting he or she has ADHD. What information are you trying to learn? Is it worth the time/money? For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

Taking ADHD to Work...Talking to your Boss about your ADHD

March 03, 2017 05:00 - 6 minutes - 3.03 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers a few tips on talking to your boss about the impacts of your ADHD. It is important that you do not use it as an excuse, but be proactive and offer helpful personal success strategies. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

Is Marijuana an Effective Medical Intervention for ADHD?

February 19, 2017 05:00 - 7 minutes - 3.37 MB

ADHD and Executive Functioning Coach Jonathan Carroll offers insight into the controversial topic of marijuana as an effective Medical Intervention for ADHD. As marijuana becomes more available both medically and recreationally, it is being considered as a treatment option. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

Is ADHD Related to Delayed Brain Development?

February 17, 2017 05:00 - 5 minutes - 2.51 MB

In a recent article published by The Lancet (http://www.thelancet.com), researchers have concluded that ADHD is linked to delayed brain development. This is a breakthrough in ADHD because there's now a direct scientific link between the disorder and brain development. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

Improving Social Skills with ADHD

February 13, 2017 05:00 - 7 minutes - 3.68 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers a few tips on being better prepared for social situations with ADHD. By using his own personal journey as a guide, Jonathan shares what helps him be successful as an adult with ADHD. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

Tips for a Successful Marriage with ADHD

February 07, 2017 05:00 - 8 minutes - 3.73 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses some areas to focus on for a successful marriage with ADHD. By using his own personal journey as a guide, Jonathan shares four areas that he feels help keep and maintain a strong relationship. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

ADHD in the Family

February 01, 2017 05:00 - 7 minutes - 3.5 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses ADHD across generations. Many families have one or more members with ADHD. By understanding its impact and how it affects those individuals is important. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343. Jonathan's visit with Tara McGillicuddy on Sleep and ADHD can be found here http://www.blogtalkradio.com/add-adhd-coaching/2017/01/30/distractions-sleep-and...

Friendships with ADHD

January 18, 2017 05:00 - 7 minutes - 3.3 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses friendship for individuals with ADD/ADHD. He discusses different skills and strategies for being a good friend. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

Setting Successful Goals with ADHD

January 05, 2017 05:00 - 6 minutes - 3.03 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses goal setting for individuals with ADD/ADHD. He highlights the importance of setting realistic and achievable goals with the idea of changing habits leading to successful goal achievement. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

ADHD & The Holidays

December 13, 2016 05:00 - 8 minutes - 3.72 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses how to best handle and navigate the holiday season as it relates to ADD/ADHD. It is important we focus on how to best use our time, resources and energy to enjoy our holiday season. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

Is Medication Your Best Option for ADHD?

November 28, 2016 05:00 - 10 minutes - 4.69 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses medication as an intervention for ADD/ADHD. He highlights the importance of working with a qualified medical professional for both children and adults. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343. If you would like more information on the Closing the Attention Gap Event, please visit Closing the Attention Gap Website.

Consumption vs. Execution with ADHD

November 15, 2016 05:00 - 7 minutes - 3.29 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses consumption vs. execution as related to ADD/ADHD. Instead of just gathering as much information as possible, we should focus on identifying the most relevant information. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

How to Deal with ADHD and Uncertainty

November 11, 2016 05:00 - 11 minutes - 5.22 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers advice on dealing with uncertainty related to ADD/ADHD. For more information on Jonathan, you can visit www.adhdguru.com, email [email protected] or call 877.398.2343.

How ADHD Impacts Females

October 04, 2016 04:00 - 9 minutes - 4.56 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers advice to women suspecting ADD/ADHD including medication or other interventions. For more information, you can visit www.adhdguru.com or call 877.398.2343.

What to do if you're an Adult Suspecting ADD & ADHD

September 27, 2016 04:00 - 12 minutes - 5.76 MB

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers some tips and suggestions on what to do if you're an adult suspecting ADD/ADHD including medication or other interventions. For more information, you can visit www.adhdguru.com or call 877.398.2343.

Episodes