139 - The ADHD Secret Of The Day Before

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

English - May 06, 2024 07:00 - 12 minutes - 8.38 MB - ★★★★★ - 22 ratings
Mental Health Health & Fitness adhd adult adhd adhd symptoms depression focus time management procrastination executive function working memory getting started Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 138 - When I Get Started, But I Get Distracted, What Then?!

Next Episode: 140 - Why I Can't "Do The Work"

There's so much hope the day before. It's the day of that tends to host all those struggles. Let's unravel that knotted up extension cord and straighten things out.

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

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