133 - Crafting Your ADHD Way To Get Started On Things

English - March 25, 2024 07:00 - 12 minutes - 8.82 MB - ★★★★★ - 22 ratings
Mental Health Health & Fitness adhd adult adhd adhd symptoms depression focus time management procrastination executive function working memory getting started Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Getting started on crappy tasks can be very difficult, like trying to push open a concrete door. Let's discuss how to get that door open!

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