109 - ADHD and Depression Awareness Month and Completing A Difficult Project

We got two mental situations to be aware of this month! Are you aware of ADHD? Are you aware of depression? Let's honor the month, you wanna? 

In this episode I'm offering up some FREE access to the forum - see the footer notes below. 

I'm also spending some time this episode walking through how I move the needle forward on planning and executing on a project. Ugh, even the word project...we can do it, though! Who wants to join me on my challenge this month? 

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

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Hear it from the community members:

The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove

Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. Whether it’s the daily check-ins for consistent accountability, or the resource library of tools and apps that have worked for other forum members - there is a ton of value. - Greg

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