Episode 19: Effective Communication and Boundaries
Addiction and the Family
English - July 30, 2021 14:00 - 41 minutes - 76.4 MBMental Health Health & Fitness Science Social Sciences addiction family recovery hope uplifting self-help alcoholism alcoholics anonymous 12 step smart recovery Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 18: Arnold: Reflections on a Lifetime in Recovery
Next Episode: Episode 20: Ashley: Letting Go of Codependent Patterns
In this episode, we look at how to have more effective communication and boundaries. We learn about communication styles, how to tell which one is your default, and tips on how to communicate more effectively in any situation. We also discuss what makes an effective boundary and how to set some boundaries of your own.
In this episode, we look at how to have more effective communication and boundaries. We learn about communication styles, how to tell which one is your default, and tips on how to communicate more effectively in any situation. We also discuss what makes an effective boundary and how to set some boundaries of your own.