HILIT Workouts are the new HIIT Workouts

Addicted To Fitness Podcast

English - August 27, 2018 07:00 - 29 minutes - 53.8 MB - ★★★★★ - 25 ratings
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Previous Episode: From the Vault: The First Ever Girl Scout Cookie Challenge

Next Episode: An Interview with Sports Nutrition Entrepreneur Evan Demarco

Addicted to Fitness is always examining the latest fitness trends and on this week's episode they tackle HILIT workouts. Nick and Shannon describe & provide examples of HILIT (high intensity low impact training) workouts along with sharing ideas on how you can take advantage of FREE fitness opportunities. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.

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