TMP #0008 - Unexpected Feelings of Worthlessness

Solitude makes us more aware of our thoughts, feelings, and state of mind. Maybe that's why it can be intimidating. Have you had a day where things start off dandy but as it progresses, your mood changes. What was once a fairly relaxed setting quickly transforms into a mire of worry and worthlessness. Where does that feeling come from? Why do we always feel the need to do more? I hope this wee riff on tackling a sense of inadequacy gives you a moment to take a step back and create room for curiosity instead of criticism.