Ep 329: Esly Regina Carvalho, Ph.D. - Heal Trauma with EMDR
Actually, You Are a Real Runner
English - September 17, 2021 02:45 - 53 minutes - 18.9 MB - ★★★★★ - 60 ratingsSports Health & Fitness new race women bingeeating confidence diets marathon orthorexia run runner Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 328: Rachel Nard- Get Strong, Get Better!
Next Episode: Ep 330: Permission Based Emotional Eating
Have you ever gone to therapy and felt like nothing was really getting accomplished? Yeah, me.
Today is one of my favorite episodes ever. I chat with Esly who is a clinical psychologist and your new online healer. But with science!
Esly explains EMDR and bilateral stimulation and more to help you heal your past traumas and move forward in life.
Connect with Esly: www.plazacounselingservices.com
www.traumaclinic.com.br
Get her books: https://www.amazon.com/~/e/B008MJPBNW