Ep 316: Dr. Michaela Keegan Jedele- Teachers + Principals, Re-learn How to Take Care of Yourself!!!
Actually, You Are a Real Runner
English - August 26, 2021 02:08 - 1 hour - 22.2 MB - ★★★★★ - 60 ratingsSports Health & Fitness new race women bingeeating confidence diets marathon orthorexia run runner Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 315: Do you want to stop feeling sluggish and exhausted?
When Michaela became a principal, she realized it was A LOT to handle, and no one ever taught her how to handle stress or move through the stress. We chat about the self-care tools in her toolbox now and how she is on a mission to ensure teachers have the support they need to stay in the classroom!
Connect with Michaela: www.drkeeganjedele.com
Listen to the DissectEd podcast: https://www.drkeeganjedele.com/podcasts/dissected
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Work with Jaclyn: http://www.systemsforselfcare.com/
Get the FREE Moderation Made Easy mini course: http://www.systemsforselfcare.com/moderationmadeeasy