Ep 314: Finding Motivation AFTER Your Race is Done
Actually, You Are a Real Runner
English - August 23, 2021 23:56 - 14 minutes - 19.5 MB - ★★★★★ - 60 ratingsSports Health & Fitness new race women bingeeating confidence diets marathon orthorexia run runner Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 313: Do you eat a bunch of CARBS to prep for 10 miles?
When you finish a race, do you stop running? I used to do that too, and now I don't! I'll share how I stay motivated to run.
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