Activate (Audio) artwork

019: 6 Pack USA, Importance of Accountability, 15min Workout Session

Activate (Audio)

English - March 21, 2018 04:40 - 47 minutes - 41.2 MB - ★★★★★ - 1 rating
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Previous Episode: 018: Tips for Clean Eating and Clean Diet
Next Episode: 020: Prenatal Fitness Myths, Recovering After a Workout, Online Personal Training

In episode 19, we welcome guest host Sonny Egwuatu (@dagwuat) to on Activate! We discuss the family-run business 6 Pack USA (http://6packusa.com/) and how they help you achieve your next level of fitness. We also dive into how accountability from spouse, friends, and family is key to living a healthy lifestyle. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!

In episode 19, we welcome guest host Sonny Egwuatu (@dagwuat) to on Activate! We discuss the family-run business 6 Pack USA (http://6packusa.com/) and how they help you achieve your next level of fitness. We also dive into how accountability from spouse, friends, and family is key to living a healthy lifestyle. Plus, stay for our 15 minute workout session to get your body right!  All of this and more on #Activate!