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007: Meal Prep: Lentil Salad with Chicken, Apple Cider Vinegar Discussion, 15min Activate Session

Activate

English - February 21, 2017 06:28 - 46 minutes - 608 MB
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Previous Episode: 006: Meal Prep: Chipotle Fish Tacos, Benefits of Water Consumption, 15min Activate Session
Next Episode: 008: HIIT Workouts, Benefits of Stretching, 15min Activate Session

In episode 7, we discuss the benefits of drinking Apple Cider Vinegar! We also look at some of the pros to working out your calf muscles as well as the cons of not putting enough effort into them . Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!

In episode 7, we discuss the benefits of drinking Apple Cider Vinegar! We also look at some of the pros to working out your calf muscles as well as the cons of not putting enough effort into them . Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!