HOW TO BE A SUPER DAD | AN INTERVIEW WITH RISH MITRA

Actions and Limits interviews Rish Mitra. Rish is a Men’s Life Coach, Creator of Dads And Deadlifts Podcast, Creator of Man Up program and Creator of SuperDAD program. 

Rish Mitra was born in Kolkata, India. Rish grew up in a catholic missionary school where he garnered interests in seeing the world. He had been an empath since he was a kid, but not before he was 25, that he realized the meaning of it. He
loves to follow his intuitions and make decisions from his heart. He brings that to his coaching program helping men around the world to connect to their heart and be an authentic and vulnerable self.

He launched his podcast in an effort to raise awareness to men’s health and how as a society men and boys are devalued due to social and cultural stigma that had been raised around men. He is on this mission to debunk the myth and shallowness of words like

MAN UP
Boys don’t cry
Don’t throw like a girl
Toughen up

In his program he walks men through several exercises to re evaluate their life and re-connect them to their heart as they were when they were kids. He is writing a book on this specific topic MAN UP where he walks the readers through his process and have them use the worksheets that he uses in his coaching program.

He is a dad of a handsome 2.5 year old and loves playing and doing things with his son in his pastime. He is an avid reader and a self-improvement nerd. Few of his favorite things are Crossfit, Reading, Hiking, Travelling, Meditation, Visualization, Bio-hacking Life Hacking.

He has appeared on several podcasts over last few months to talk about this issue that Men are facing in today’s world.
To book Rish for speaking, please reach out to him directly on his FB and Instagram page Dads And Deadlifts.

Find Rish:

PHONE:
+1-574-377-4870
Facebook: Dads-And-Deadlifts
Instagram: dads_and_deadlifts
EMAIL: [email protected]

Send your questions and suggestions into the show at [email protected]

Let's create Actions and destroy those Limits.