CREATING A QUALITY OF LIFE | AN INTERVIEW WITH COLIN LAUGHLIN

Actions and Limits interview Colin Laughlin.

Colin is a certified strength and conditioning specialist (CSCS) as well as a Precision Nutrition coach (Pn1), and also holds exercise is medicine and USA weightlifting level 1 certifications. He has been involved with fitness in varying capacities throughout most of his life and turned that into a career after earning a degree in exercise science. Within his first year as a personal trainer he found his niche in training people living with chronic health conditions. After years of working in private personal training studios, CrossFit gyms, and large commercial gyms Colin started his online personal training company, QualityLife Fitness. 

QualityLife Fitness provides virtual personal training for people not comfortable with the gym setting or that just prefer to train from home. The mission of QualityLife Fitness is to provide people with the tools, knowledge, and ability to begin moving toward a higher quality of life. 

Find Colin at:

https://qualitylifefit.com/

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