Episode 4: Be nice to you, boo. Transforming negative self talk into love, with actor/acting coach Erin Schaut

On The Journey with Actor Natasha Mayet

English - March 23, 2020 11:00 - 58 minutes - 39.9 MB
Arts TV & Film acting wellness mental health self love abundance entertainment emotions relationships actor Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 3: Empathy, self love & our planet, with actor Alynn Martinez

Next Episode: Episode 5: Healing during a crisis, interview with creative & healer Nikki Tilmouth

In this episode I reflect on what's happening globally right now. What if we are being called towards LOVE towards ourselves and each other? How can we find joy in these times?

"The first rule of kindness is to be kind to yourself." Bryant Mcgill

I interview actress and acting coach Erin Schaut on how to turn negative self talk into love for ourselves, and how to celebrate our wins instead of downplaying our accomplishments.