Acta Non Verba
210 episodes - English - Latest episode: 7 days ago - ★★★★★ - 42 ratingsACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.”
Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life based on ACTIONS not words.
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Episodes
Sarah Kernion neurodiversity advocate on challenging stigmas and embracing vulnerability using her "inchstones"
July 03, 2024 04:00 - 53 minutes - 48.7 MBIn this episode, Sarah Kernion, a dedicated advocate for neurodiversity and mother of two non-speaking autistic children, shares how she embraces her children's unique ways of interacting with the world. She discusses her 'inchstones versus milestones' mentality, which celebrates the potential of neurodiverse individuals. Sarah offers personal anecdotes, emphasizes the importance of sitting with grief and adversity to move past it, and expresses her hopes that her advocacy will lead to great...
Brian "Ponch" Rivera on The FLOW System in business and Wall street, the misconceptions of John Boyd's OODA Loop, Psychedelics to heal trauma, AGLX and The No Way Out Podcast
June 26, 2024 04:00 - 54 minutes - 50 MBIn this episode, Brian 'Ponch' Rivera, a retired Navy captain, entrepreneur, author, and expert in various strategic and operational systems discusses the OODA loop, flow systems, and decision-making in complex environments. Rivera shares insights on applying these theories in both military and business contexts to enhance agility, resilience, and overall performance. The conversation also covers the impact of technology, the importance of recovery and mindfulness, and the future of organiza...
Adrián Terrazas-González: On Artistic Process, His Unorthodox Approach to Overcome Cancer, Why He Doesn't Drink, Mastery, and How Life is Different after Winning a Grammy
June 19, 2024 04:00 - 1 hour - 79.6 MBIn this episode, Adrián Terrazas-González explores his early exposure to Central American traditional music in Chihuahua, Mexico, and his musicianship journey spanning from the flute to the clarinet and saxophone. The discussion highlights his fight against cancer, his stint with the Grammy-winning band The Mars Volta, and his artistic ventures in Los Angeles. Adrián elaborates on his multidisciplinary approach to music, his collaborations with international artists, and his dedication to te...
WARRIOR WISDOM: The Questions That Make Leaders as Effective as Possible
June 12, 2024 04:00 - 16 minutes - 15 MBIn this episode, Marcus dives into the principles of effective leadership, emphasizing the importance of actions over words. As a TEDx speaker, bestselling author, veteran, and leadership coach, Marcus guides listeners through insightful strategies employed by successful leaders to transform adversity into victory. This episode focuses on self-leadership and introduces the 'power list,' a tool for prioritizing tasks to optimize decision-making and maintain progress. Additionally, Marcus shar...
Dr. Megan McElheran: On applying Stoicism to combat PTSD, The Power of Post Traumatic Growth and the Importance of Preparation Before Operational Stress
June 05, 2024 04:00 - 52 minutes - 48.5 MBIn this episode, Dr. Megan McElheran, a clinical psychologist and CEO of Before Operational Stress, Inc. discusses stoicism's practical applications and the misinterpretations associated with it. Dr. McElheran shares her extensive work with trauma-exposed professionals, including military personnel and first responders, and highlights the importance of managing stress and trauma. Marcus and Dr. McElheran delve into the concept of post-traumatic growth, the necessity of facing adversities, an...
Brian Cramer on The Power of Honesty, Becoming a Marine Sniper, Suffering Patiently, and Why a Job Well Done is Never Complete
May 29, 2024 04:00 - 1 hour - 63 MBIn this episode, Brian Cramer shares insights from his military service, his battle with PTSD, and the constant journey of self-development. The conversation highlights the essential values of honesty, self-discipline, and accountability, and their impact on personal and professional success. Listeners gain valuable advice on effective leadership, mental resilience, and the importance of addressing inefficiencies early. Episode Highlights: 01:31 The Importance of Honesty in Leadership ...
Emily Frisella on The Power of Relationships, Leadership, Arete, Resourcefulness and Resilience
May 22, 2024 04:00 - 1 hour - 57.6 MBIn this episode, Emily Frisella, an entrepreneur, author, and business coach, recounts her journey of starting a business at 20, facing a financial crisis, and learning key lessons in financial management and leadership, culminating in her success through resilience and dedication. Listen in as Marcus and Emily discuss guerrilla marketing, financial comebacks, and determination in turning dire situations into successful ventures. Episode Highlights: 01:49 Family Influence and Entrepreneu...
Lessons from 200 episodes and 2 special announcements
May 15, 2024 04:00 - 24 minutes - 22 MBIn this 200th episode, Marcus shares insights into the show's philosophy, highlights memorable episodes, and makes special announcements, including the launch of the Acta Non Verba apparel line and the release of his second book. The episode features discussions on leadership, performance, overcoming adversity, and personal growth with guests from diverse backgrounds such as psychotherapy, writing, professional sports, martial arts, and music. Marcus emphasizes the importance of quality cont...
Nicky Billou on the Power of Serving Others, The Fragility of Freedom, and Overcoming Adversity
May 08, 2024 04:00 - 42 minutes - 38.7 MBNicky Billou, an immigrant from the Middle East turned successful entrepreneur and mindset coach shares his transformative journey from being overweight and out of the fitness industry to reentering it through a bodybuilding competition, demonstrating the power of self-leadership and the importance of stepping out of one's comfort zone. The discussion also ventures into Nicky’s immigrant background, emphasizing the value of freedom and its crucial role in achieving an extraordinary life. The...
Jeff Boss: Former Navy SEAL on Leadership, Breathwork, Blades and Applying Philosophy
May 01, 2024 04:00 - 49 minutes - 45.8 MBIn this episode Jeff Boss, a mental health coach and former Navy SEAL, to explores his journey from the military to civilian life. Listen in as Marcus and Jeff delve into the philosophical underpinnings that have guided Jeff’s life, touching on his early interest in martial arts and how it shaped his mindset towards resilience and overcoming adversity. Jeff discusses the transition from being a 'war fighter' to a 'warrior', emphasizing the importance of processing emotions and moving beyond ...
Rabbi Yonason Goldson on Leadership, evolution, independent thought in religion, and lessons from hitchhiking across the United States
April 24, 2024 04:00 - 1 hour - 69 MBIn this episode Rabbi Yonason Goldson explores the essence of living by the ethos of actions, not words, across various spheres of life, including leadership, education, and personal development. Rabbi Goldson, known for his work in ethics, shares insights into ethical leadership, the value of intellectual integrity, and the importance of confronting and understanding different viewpoints to foster a culture of trust and growth. Through their dialogue, Marcus and Rabbi Goldson delve into the...
Jeff "Odie" Espenship: on lessons from being a fighter pilot, Leadership in the real world, and the influence of actions over words
April 17, 2024 04:00 - 52 minutes - 48 MBIn this episode Jeff “Odie” Espenship, a former U.S. Air Force fighter pilot and safety leadership speaker, shares the impact of leadership fails, the importance of humility, task saturation, decision-making under pressure, and the indelible influence of personal experiences. Espenship shares personal anecdotes from his military and aviation career, offering insights into overcoming adversity and leading with integrity. This episode is a potent reminder of the weight of our actions and the l...
WARRIOR WISDOM: Achieving Breakthroughs by Giving Your Mind Time to Unwind
April 10, 2024 04:00 - 10 minutes - 9.86 MBIn this episode Marcus discusses how constant stimulation from sound can lead to overstimulation, anxiety, and sleep issues. He proposes an auditory fast, a 30-day challenge where individuals minimize their exposure to sound, such as music, podcasts, and other forms of audio input during commutes and workout sessions. This practice, as revealed through Marcus's client stories, leads to major improvements in sleep quality, decision-making, stress reduction, and overall mental clarity. Marcus ...
Dr. Donald Gibson on Peak Performance, becoming a trapshooting World Champion, mental flow state, and overcoming Adversity
April 03, 2024 04:00 - 1 hour - 57.9 MBIn this episode Dr. Donald Gibson, a Marine, chiropractor, and world champion trap shooter, explores his life's journey from South Africa to the United States and his experience living the philosophy of 'actions, not words'. The conversation delves into Dr. Gibson's career, his approach to chiropractic care, emphasizing patient education and non-invasive treatment methods, and his return to trapshooting leading to a championship win. Through personal anecdotes and shared wisdom, this episode...
Kelly Harrison on Surviving a Helicopter crash, conditioning ourselves for Adversity, and the power of Diversity in Leadership
March 27, 2024 04:00 - 55 minutes - 50.6 MBIn this episode Kelly Harrison, a retired Navy Commander and award-winning helicopter pilot, shares her harrowing experience of a near-fatal helicopter crash in 2007, and the leadership lessons she learned from it. Kelly discusses the importance of preparation, courage, and the value of sharing difficult experiences for personal growth and greater team cohesion. The conversation delves into the significance of diversity and open communication in leadership, and how Adversity can be a powerfu...
Mike Vacanti on standing up for your beliefs, the power of heroes, finding your path, and embracing Adversity
March 20, 2024 04:00 - 52 minutes - 48.3 MBThis week Mike Vacanti, author, speaker, and catalyst for human potential explores his journey with 'Humans First', a powerful movement aimed at empowering individuals and the abrupt shifts caused by the pandemic and social unrest. Mike shares insights from his own transformation during these times, including his faith journey and initiatives like 'Men of the Kingdom' aimed at young men's personal development. The episode also covers the concept of the 'House of Heroes', a new project aiming...
Brady Pesola on using Stoic Virtues to combat AI
March 13, 2024 04:00 - 1 hour - 66.3 MBBrady Pesola shares his thoughts on integrating Stoicism into modern life, particularly as a tool against the emotional manipulation and challenges posed by artificial intelligence and social media algorithms. Drawing from his experience in tactical disciplines and Stoicism, the conversation showcases how Stoic principles of logic, reason, and personal responsibility can enhance resilience against external influences and encourage a more mindful, rational approach to technology. Episode H...
Lee McKinney on His Second Chance after coming out of a coma, Music, Mastery, Musashi, and Martial Arts
March 06, 2024 05:00 - 1 hour - 94.7 MBLee McKinney, the talented guitarist and songwriter of the American metal band Born of Osiris recounts his journey from being a seventeen-year-old professional musician to overcoming substance addiction that led to a coma. He offers insightful discussion on developing unique artistic voice, the significance of discipline, parallels between martial arts and music, and the value of quality over quantity in social media. Underscoring the importance of authenticity, perseverance, and maintaining...
Warrior Wisdom from Alexander the Great, the Stoic Philosopher Epictetus, and cutting with Occam's Razor
February 28, 2024 05:00 - 11 minutes - 10.8 MBThis week Marcus discusses Occam's Razor, explained as 'the simplest answer is usually the best one', and suggests applying it in business by simplifying processes. The story of Alexander the Great cutting the Gordian Knot is used as a metaphor for finding direct and rule-bending solutions to complex problems. Finally, teachings of Greek Stoic philosopher, Epictetus, are shared, emphasizing the importance of disregarding elements beyond your control and focusing on thoughts, beliefs, and act...
Seerut Chawla on Being a Rising Spirit in the Face of Darkness, Intellectual Humility, Why "Instatherapy" is Bullshit and the Power of Serving Through Actions Not Words
February 21, 2024 05:00 - 1 hour - 69.2 MBSeerut Chawla explores an array of topics including therapeutic styles, psychotherapeutic modalities, the influence of social media, and aspects of psychotherapy. Seerut also shares insights on how her religion, Sikhism, has shaped her perceptions. Marcus and Seerut underline the importance of resilience, self-care, and pro-active mental health management. Episode Highlights: 07:26 Discussing the Role of Religion and Philosophy in Life 12:36 Exploring the Concept of Intellectual Humi...
Donald Robertson on Marcus Aurelius the Stoic Emperor, Fatherhood, Errors in ChatGPT, Stoic Meta Lessons, and why the world needs Philosophy now more than ever
February 14, 2024 05:00 - 1 hour - 78.7 MBIn this episode of Acta Non Verba, Donald Robertson sheds light on the practice of Stoicism and its relevance in today's world. He warns against the societal perils of anger, victim mentality, and information manipulation, especially in the age of technologically advanced misinformation. Drawing parallels between ancient teachings of Socrates and modern societal influence, Robertson emphasizes the defensive power of philosophy in understanding logical fallacies, rhetoric, and promoting criti...
Dr. Mark Goulston on Living to Give, Facing Mortality, Surgical Empathy, and Why it's Hard to Take a Compliment
February 07, 2024 05:00 - 1 hour - 64.1 MBIn this episode of Acta Non Verba, Dr. Mark Goulston, a leadership and mindset coach, renowned psychiatrist, and former FBI and police hostage negotiator shares about adversity, leadership, and overcoming personal challenges. Dr. Goulston speaks candidly about his current battle with myeloid leukemia and his YouTube series 'I'm Dying to Tell You.' Listen as Marcus and Dr. Goulston explore the significance of humor, vulnerability, learning from adversity, deep connections, and the power of ac...
WARRIOR WISDOM: 5 Lessons from 5 years in Arete Syndicate
January 31, 2024 04:00 - 13 minutes - 11.9 MBIn this episode of Acta Non Verba, Marcus shares his experiences and the lessons learned from being a part of the Arete Syndicate, a group composed of successful warriors, leaders, entrepreneurs, and experts. Marcus was awarded the 'Arete Syndicate Create a Positive Impact Award' for his contributions as a speaker, leadership coach, and author. He highlights five key lessons he learned from the Syndicate and shares anecdotes from his unique journey. He emphasizes the importance of actions, p...
Donald Vandergriff on Outcomes Based Learning, Real World Leadership, The OODA Loop, and the Power of the Asymmetrical Approach
January 24, 2024 05:00 - 58 minutes - 53.2 MBIn this episode of the Acta Non Verba podcast, host Marcus Aurelius Anderson gets into an in-depth conversation with Don Vandergriff, a veteran, best-selling author, and leadership expert, about how observing someone's actions can give valuable insights into their true beliefs. Vandergriff emphasizes the importance of the ability to adapt and make decisions on the spot, especially in challenging war scenarios. Listen in as they explore the power of communication and empowering team members w...
Errol Doebler The Ice Cold Leader on self-awareness, cold exposure, identity, and Adversity
January 17, 2024 05:00 - 58 minutes - 53.8 MBOn the Acta Non Verba show, host Marcus Aurelius Anderson talks to Errol Doebler, a Former Navy SEAL and FBI Special Agent, Executive Coach, and Leadership Expert. The conversation explores the importance of emotional awareness, responding to adversity, and ice cold leadership. Doebler discusses his use of cold exposure therapy as a tool for testing stress response and resetting the nervous system. The conversation underlines the recurrent theme that every adversity is unique and needs to be...
Dave Sanderson: The Miracle on the Hudson 15 years later, Leadership Under Pressure, and Reframing Adversity
January 10, 2024 05:00 - 53 minutes - 49 MBThis week on Acta Non Verba, Dave Sanderson, a survivor of the "miracle on the Hudson" shares how the event and his mentor's teachings on keeping one's word and taking decisive action shaped his response during the crisis. He recounts the crash of US Airways flight 1549, the immediate aftermath, and his role in helping others. The conversation highlights the importance of leadership, taking action in adversity, and finding meaning in life's challenging moments. Dave Sanderson, a nationally ...
Bobby Umar on Leadership, Legacy, the power of storytelling and TEDx Talks
January 03, 2024 05:00 - 49 minutes - 45.6 MBThis week on Acta Non Verba, Bobby Umar discusses the importance of having a target audience when telling your story. He shares how his personal values, family, and legacy shape his actions and decisions. Listen in as Bobby and I also explore balancing work and personal life, especially in relation to parenting. We share our experiences with social media and its role in building influence and creating opportunities, as well as topics like racism, leadership, public speaking, and personal str...
WARRIOR WISDOM: 4 Transformational questions that are better than a bullshit New Year's Resolution
December 27, 2023 05:00 - 8 minutes - 7.62 MBThis week on Acta Non Verba, I’m discussing the common practice of making New Year's resolutions, citing that 80% of people fail within two weeks. Rather than repeating the cycle, I have four transformational questions to help leaders align their goals with their vision and purpose. This episode provides an insight into the philosophies, tactics, and strategies used by successful leaders to overcome adversity and lead extraordinary lives. Learn more about the gift of Adversity and my m...
William Branum on The Navy SEAL Mindset, Saving Lives in the Grand Canyon, and Why Leadership Never Ends
December 20, 2023 05:00 - 1 hour - 56.4 MBThis week on Acta Non Verba, William Branham discusses leadership, mindset, and public speaking. Branham, a Navy SEAL veteran, shares his experiences transitioning from the military to civilian life, overcoming imposter syndrome, and his continuous pursuit of growth and learning. Listen in as we explore the challenges of public speaking, particularly TED talks, and the importance of authenticity. Branham also shares his experiences in leadership coaching, the impact of his organization, Man ...
Eric Leija: The Primal Swoldier on Kettlebells, Spirituality, Authenticity and How to improve Emotional Intelligence
December 13, 2023 05:00 - 1 hour - 58.2 MBThis week on Acta Non Verba, Eric Leija joins me to discuss the importance of practical experience in fitness coaching and the value of authenticity in the fitness industry. Eric shares his personal journey, including his transition from in-person to online coaching during the COVID-19 pandemic, his struggles with self-doubt, and his approach to relationships and love. The conversation also touches on the importance of facing adversity, continuous growth, and personal empowerment. Eric ...
Nick Lavery on Fatherhood, Psychology, Actions Not Words, and Adversity
December 06, 2023 05:00 - 47 minutes - 43.8 MBThis week on Acta Non Verba, Nick Lavery discusses the importance of actions over words, leadership, and the power of failure and resilience in entrepreneurship. Listen in as Nick shares his insights on the military's chain of command, the lack of formalized leadership training, and the role of psychology in leadership. We also delve into personal experiences with adversity and the power of gratitude. Nick Lavery is a Massachusetts native and active-duty member of the United States Ar...
Warrior Wisdom: Learn like a Leader
November 29, 2023 05:00 - 10 minutes - 9.33 MBThis week on Acta Non Verba, I’m discussing the concept of learning like a leader. I’m exploring the importance of teaching what one learns, investing in oneself, and applying knowledge in a leadership role. I also highlight the value of attending live events and applying the knowledge gained to one's team or community. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take a...
Mark McGrath on the OODA Loop, VUCA, the Philosophy of John Boyd, and Bruce Lee
November 22, 2023 05:00 - 1 hour - 57.3 MBThis week on Acta Non Verba, Mark McGrath discuses the importance of adaptability, decision-making, and embracing change in both life and business. Join me and Mark as he shares his insights on theories such as John Boyd's OODA loop and VUCA, emphasizing the need to constantly update our cognitive software to align with reality. He also discusses the role of trauma in shaping a person's orientation and the significance of prioritizing people, ideas, and things in organizations. Mark M...
Mamma Lee on Courage, Overcoming Loss, Making Your Mark, Faith and America's Mighty Warriors
November 15, 2023 05:00 - 1 hour - 61.8 MBAre you inspired by the courage and strength of our nation's heroes? This week on Acta Non Verba join us in exploring the mission of Debbie Lee, an author, public speaker, political activist and Gold Star Mom who has spent her life honoring our troops and military families. In response to her son's last letter home to "pass on the love, the kindness, the precious gift of human life," she founded America’s Mighty Warriors to provide programs that improve quality of life for our military perso...
Warrior Wisdom from Guro Dan Inosanto on Substance, Mastery, Evolving, and Acta Non Verba
November 08, 2023 05:00 - 18 minutes - 16.8 MBThis week on Acta Non Verba I’m discussing the teachings of Guro Dan Inosanto, Bruce Lee's protege. Guro Dan Inosanto, who continues to teach martial arts worldwide, emphasizes the importance of being fully engaged in training and continuously learning from different systems. Tune and as I share how to apply these principles to leadership and entrepreneurship, highlighting the need for adaptability, continuous learning, and self-improvement. We’ll talk about the importance of being coachable...
Rhett Power on Coaching Leaders, Self-Awareness and the Power of Accountability
November 01, 2023 04:00 - 1 hour - 62.8 MBThis week on Acta Non Verba Rhett Power discusses the importance of accountability, discipline, and self-reflection for personal and professional growth. Join us as Rhett shares his personal experiences and insights from his interactions with renowned leadership expert, Dr. Marshall Goldsmith. We also delve into the challenges faced by coaches and leaders, emphasizing the need for authenticity and alignment of actions with values. Listen in as Rhett shares a deeply personal story about his s...
David Pere: Going From the Military to Millionaire and Making Success your Bitch
October 25, 2023 04:00 - 46 minutes - 42.3 MBThis week on Acta Non Verba David Pere discusses the challenges veterans face and how Pere achieved financial success through real estate. Pere shares his journey of financial education, starting with reading "Rich Dad Poor Dad" and eventually buying his first property. Listen in as we explore the importance of having a strong financial position, the lessons learned from the military, and the resilience required in entrepreneurship. David Pere joined the Marine Corps in August 2008. S...
Crystal Sikes on the Power of the Low Carb Diet, Being a Mother, Ketobrick and Radical Acceptance
October 18, 2023 04:00 - 1 hour - 67.3 MBThis week on Acta Non Verba Crystal shares her experiences with the ketogenic diet, entrepreneurship, and motherhood. She discusses her journey in bodybuilding competitions, her decision to bring her own food to events due to gastrointestinal issues, and her experience with childbirth. Crystal also talks about the challenges and rewards of entrepreneurship, and the importance of passion, authenticity, and perseverance in building a business. The conversation also touches on the concept of ra...
Ryan Crownholm: Business, Adversity, Opportunity, and The Hustle Trap
October 11, 2023 04:00 - 1 hour - 58.1 MBThis week on Acta Non Verba Ryan discusses his journey from being homeless to building a multimillion-dollar demolition company. Listen in as we explore the importance of creating systems and structures in business, work-life balance, the significance of near-death experiences, hiring and building a strong team, and prioritizing freedom and a stress-free lifestyle. Ryan shares his personal experiences, insights, and advice, emphasizing the importance of resilience, adaptability, and taking a...
Warrior Wisdom: How do I get a TEDx Talk? You're asking the wrong question…
October 04, 2023 04:00 - 13 minutes - 12.4 MBThis week on Acta Non Verba I’m discussing the process of getting a TEDx Talk, emphasizing the importance of motivation and providing quality when speaking. Join me as I share insights and advice for those interested in applying, highlighting the commitment involved and the benefits of being a TEDx speaker. I’m also exploring my personal experience as a TEDx speaker and how it helped launch my professional keynote speaking career. Learn more about the gift of Adversity and my mission t...
David Acosta Jr: On His Faith, How Performance Parallels Preparation, and Realistic Modern Self-Defense
September 27, 2023 04:00 - 46 minutes - 42.4 MBThis week on Acta Non Verba David Acosta Jr. discusses various aspects of self-defense, including misconceptions, situational awareness, the limitations of ground fighting, and the importance of training and preparation. Listen in as we explore the use of self-preservation tools like blades and firearms, as well as the significance of mental resilience and understanding violence. We also discuss the need for a comprehensive approach to self-defense and the importance of seeking training from...
Jessie Torres: Finding Light in the Darkness of Adversity, Living an Unshakeable Life and an Army Of Angels
September 20, 2023 04:00 - 51 minutes - 47.3 MBThis week on Acta Non Verba Jessie Torres shares her personal journey of overcoming abuse and trauma, as well as her commitment to breaking the cycle of abuse in her own family. Listen in as we explore the importance of facing adversity and finding the light in our darkest moments. We emphasize the power of changing our perspective and taking ownership of our emotions and actions. We also discuss the need for greater focus on wellness, emotional intelligence, and acts of kindness in society....
Mark Hardie: Former Royal Marine Commando Leader on Stoicism, Embracing Adversity, and the OODA Loop
September 13, 2023 04:00 - 1 hour - 59.5 MBThis week on Acta Non Verba Mark Hardie discusses stoic philosophy, the importance of preparation and leading by example, and the commando spirit. Listen in as Mark and I explore the significance of cheerfulness and self-reliance in challenging situations, as well as the importance of values and virtues in businesses. Mark also shares his personal experience working with grieving families and how stoicism helped him cope. We discuss the importance of training and preparation for dealing with...
Catherine Baab-Muguira on Edgar Allen Poe, the creative process, and uncommon advice from the world's least likely self-help guru
September 06, 2023 04:00 - 51 minutes - 46.8 MBThis week on Acta Non Verba Catherine Baab-Muguira shares how Edgar Allan Poe's work inspired her to become a writer and why he is considered the world’s least likely self-help guru. Listen in as we explore Poe and how his dark experiences informed his work. We also discuss the power of vulnerability, embracing difficult emotions, and the importance of authenticity in storytelling. Catherine also shares her experience with flow state and their morning routine. Catherine Baab-Muguira i...
Adam Godfrey: Running through the Sahara Desert, Leadership and Overcoming Adversity
August 30, 2023 04:00 - 1 hour - 55.1 MBThis week on Acta Non Verba Adam Godfrey shares his insights on leadership, emotional intelligence, delegation, and the importance of personal growth. Listen in as we explore his experience participating in ultramarathons and a desert race, highlighting the lessons he learned about resilience and perseverance. Finally, Adam shares how you can apply this knowledge when facing challenges in your own life. Adam Godfrey is the Sales Director at FlyForm. You can learn more about his work by...
Warrior Wisdom Replay: Thick Face Black Heart
August 23, 2023 04:00 - 20 minutes - 18.7 MBThis week on Acta Non Verba I’m sharing the personal insights and revelations that I observed through reading the book Thick Face Black Heart. Join me as I share why we need both dark and light, strength and compassion, when developing our own personal strategies for success and for life. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner ci...
Dr. Alex Spinoso on Building an 8 figure Business in 16 months, No Bullshit Leadership, and Sharing Failures to Grow
August 16, 2023 04:00 - 1 hour - 65.7 MBIn this week’s episode Dr. Alex Spinoso discusses his entrepreneurial journey, the misconceptions and limitations of being a medical doctor, and the importance of education and application of knowledge. Listen in as we also touch on personal development, facing challenges, and the significance of building connections and relationships in business. Dr. Spinoso shares his experiences and insights, offering advice for young entrepreneurs and leaders. Alex Spinoso is a physician, an entre...
Dr. Robb Kelly: Finding the Cause of Addiction, Neuroplasticity, and What Helping Thousands of Celebrities Become Drug Free Taught Him About Himself
August 09, 2023 04:00 - 1 hour - 56 MBIn this week’s episode Dr. Robb Kelly, a recovery expert and author of "Daddy, Daddy Please Stop Drinking" focuses on addiction, trauma, and behavior change. Dr. Kelly discusses the role of trauma as the gateway drug to addiction and emphasizes the importance of treating the underlying causes. Listen in as we discuss his insights on neuroplasticity, the impact of learned behavior, and the steps individuals can take to initiate behavior change and mindset shift. The episode also covers topics...
Lt Col Dave Grossman on the Warrior Mindset, Understanding Violence and Criminals and the Importance of Deeds not Words
August 02, 2023 04:00 - 1 hour - 75.7 MBIn this week’s episode Lieutenant Colonel Dave Grossman, a retired US Army Ranger and psychology professor known for his expertise in violence and crime psychology joins me to discuss the current state of crime and violence, emphasizing the need for individuals to be prepared and armed, both physically and mentally. Listen in as we also touch on topics such as hunting, gun laws, media influence, and the impact of sleep deprivation on societal problems. Lt. Col. Dave Grossman is an int...
Warrior Wisdom: I will Find a Way or I will Make One (Replay)
July 26, 2023 04:00 - 16 minutes - 15.2 MBThis week on Acta Non Verba I’m retelling the story of Hannibal Barca and how his choices and determination when invading Rome can help you face your own adversity. Listen in and ask yourself how you would act if you knew no one was coming to save you. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and informat...