Shoulder Stands

AcroChats

English - January 18, 2022 14:00 - 49 minutes - 90.8 MB - ★★★★★ - 4 ratings
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Previous Episode: Conditioning for Acro

Next Episode: Foot to Hand

There are lots of different kinds of inversions, and Sean and Emily dive into shoulder stands in this episode! They discuss shoulder stands mainly in terms of partner acro acrobatics, but also speak to a solo practice using an apparatus, and the general anatomy of this type of inversion.

To practice movement with us, check out the class schedule at our studio Warrior Bridge at warriorbridge.com.

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