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Conditioning for Acro
AcroChats
English - January 11, 2022 13:51 - 1 hour - 117 MB - ★★★★★ - 4 ratingsPerforming Arts Arts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Beginning Handstands
Next Episode: Shoulder Stands
Acro is a partnered practice that requires us to have awareness and strength within our own bodies before we can bring that into co-created movement. Emily and Sean discuss what might be useful to support your body for an acro practice.
To practice movement with us, check out the class schedule at our studio Warrior Bridge at warriorbridge.com.
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