Ep.15: Our Favorite Small Biz Apps, Strength Training for Runners and Breakdancers, and "Giving It All Away" on Instagram!

Sweat Out; Happiness In!

English - January 24, 2018 22:19 - 19 minutes - 13.7 MB - ★★★★★ - 189 ratings
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Previous Episode: Ep.14: The Best Training Shoes, How to Work Around a Shoulder Injury, and How to Optimize Your Time in the Gym!

Next Episode: #AskAchieveShow 16: Strength Training for Women and Improving Posture, Your Overhead Squat, and Hamstring Flexibility!

What's up, Achievers?! We're back with episode 15 and it is packed with a lot of answers to your awesome questions! In the first one, we delve into our favorite small business apps. We also go over training recommendations for runners as well as breakdancers. Lastly, we discuss "giving away the farm" on Instagram in terms of our content and why other professionals shouldn't feel like it'll negatively impact their business.