Ep.1: Fitness Misconceptions, Intermittent Fasting, and Making Your Passion Your Work

Sweat Out; Happiness In!

English - October 09, 2017 21:05 - 16 minutes - 12.1 MB - ★★★★★ - 189 ratings
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Next Episode: Ep.2: Difference Between Soreness and Pain, Hamstring Cramping, and Transitioning to be a Fitness Coach

In the first episode of Achieving Fitness, Jason and Lauren discuss why they started the podcast in the first place. They also answer three different types of questions: fitness, nutrition, and business!