4 Morning Habits for a great start to the day |How to spend the day with the most and highest energy

4 morning habits for a great and successfull day . In this podcast i had given 4 morning habits which if you followed then you can get a great start to the day . These habits would help you to stay positive and energised and during the day. By following these tips , you can get the best motivation and creativity inside you that is your own . You can just fuel your soul by using these 4 habits that are probably the best morning habits that i had ever used and got the desired results , sometimes more than expectations also. These four are:- 1.sit in the sun for 10 min 2. Talk to yourself in front of mirror 3.exercise to release creative dopamine 4.meditation or yoga