Ep.97: Shift work, hormones and Coaching with Megan Ashley

Ace Of Spada:

English - January 14, 2021 13:00 - 1 hour - 56.4 MB - ★★★★★ - 41 ratings
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Previous Episode: EP.96: What is Balance?

Next Episode: Ep.98: The Relentless Pursuit

On today's Episode, I am joined by another Team Mihaly coach, Megan Ashley. Megan is not only a coach, but also a nurse as well. And on today's episode we discuss her transition from night shift to day shift, how her hormones were affected by night shift and how she coaches while being a nurse.

If you liked this episode, take a screenshot and share it on your story and tag Megan and I.

If you are interested in coaching, email Anthony at [email protected] or fill out the form below:
https://forms.gle/8K4U7BvWWgUXRArq9

To find Megan, his instagram is @meganashleyfitness

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at [email protected]

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"