232: The Law of Most Effort
Ace Of Spada:
English - December 12, 2022 10:45 - 30 minutes - 27.5 MB - ★★★★★ - 41 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 231: Getting Past Your Roadblocks
Next Episode: 233: Bulletproof your Morning and Night Routine
On today's episode, I dive into a term called Law of Least Effort discussed in Think Fast and Slow, and turn it into the law of most effort.
To find Anthony, his instagram is @spadafitness.
If you have any questions or inquire about coaching, you can email him at [email protected]
If you are interested in coaching, fill out the form below: https://www.millerelite.com/coaching-with-anthony-apply/
If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"