207: The Truth about Fat loss and Into the Mind We Go with Dillon Phaneuf
Ace Of Spada:
English - May 12, 2022 10:00 - 1 hour - 55.6 MB - ★★★★★ - 41 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 206: The Mind is Everything with Tommy Stiles
On today's episode, Dillon and I chat about realistic expectations with fat loss, how low do calories really get and how much effort goes into them. We also dive into the psychology of a human more
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To find Dillon, his instagram is @dillonphaneuf
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