On todays episode, Tim and I discuss client timelines, realistic expecations, and results. Most people assume coaches are magicians but we have to work to improve on common issues such as hormonal imbalance, insulin resistance and more. These things all take TIME.

If you liked this episode, take a screenshot and share it on your story and tag Tim and I.

To find Tim, his instagram is @everycaloriecounts1

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at [email protected]

If you are interested in coaching, email Anthony at [email protected] or fill out the form below:
https://forms.gle/8K4U7BvWWgUXRArq9

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"