![The Wellness Project with Des artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/70/02/49/7002494c-010d-b86e-aeae-0a1647b10666/mza_9012255969267631538.jpg/100x100bb.jpg)
82. How to cope with depression
The Wellness Project with Des
English - April 21, 2022 18:42 - 28 minutes - 19.6 MBPlaces & Travel Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 81. How to Heal Through Nature
Next Episode: 83. How to Heal from Brain Fog and Mental Fatigue
Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Olivia Cook. Olivia speaks with me about her lifelong battle with depression and suicidal ideation.
For detailed show notes and where to find Olivia visit: accordingtodes.com/82
If you liked this episode or have enjoyed any of my past episodes, please leave me a review on iTunes! I would really, really appreciate it!
And make sure you share this episode and tag me on social media.