51. How To Break Free From Emotional Eating
The Wellness Project with Des
English - July 30, 2021 22:20 - 35 minutes - 24.8 MBPlaces & Travel Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 50. A milestone and self-care with Amanda Ferrat
Next Episode: 52. Visualization Meditation
Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Melissa Rohlfs, Certified Holistic Health and Life Coach, and owner of Free 2B Coaching.
Melissa and I deep dive into sugar addiction and emotional/stress eating.
For detailed show notes: accordingtodes.com/51