23. Overcoming Burnout with Creative Wellness Coach, Rebecca Hass

The Wellness Project with Des

English - September 10, 2020 17:24 - 49 minutes - 40.1 MB
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Previous Episode: 22. Opening an Irish Dance School with Cathleen Dower

Next Episode: 24. A Minority in STEM to owning her own business, Emily Smart

Welcome to my podcast, AccordingtoDes where I interview people with passions, hobbies, or side hustles trying to live their best lives by following their dreams and pursuing their goals. Get ready to be inspired!

On today’s episode, I interviewed multi-passionate, Rebecca Hass. Rebecca tells me about her inspiring story of how she went from being overwhelmed, struggling with burnout and anxiety to become a Creative Wellness Coach, helping others overcome the same struggles. On top of being a Creative Wellness Coach, Rebecca is also a Pianist, a Music Composer that produced her own album, and a Podcaster!

Listen to this episode to be inspired by Rebecca's amazing story!

Rebecca's Recommendations:

Essentialism: The Disciplined Pursuit of Less- Greg McKeown
Mindset- Carol Dweck
Pema Chödrön- pemachodronfoundation.org

Where to find Rebecca:

Podcast: anchor.fm/being-a-whole-person
Facebook Page: facebook.com/RebeccaHassPianist
Website: rebeccahass.com
Coaching Website: coachingforcreativewellness.com
Instagram: instagram.com/rebecca_hass
Facebook Group: facebook.com/groups/creativewellnessclub
YouTube: youtube.com/channel/UCe1naaSCdQM9UtQeJyuu2gg/videos
Store: rebeccahass.com/store/?category=Albums

Follow me for more!

AccordingtoDes.com
FB Group: facebook.com/groups/accordingtodes
Instagram: instagram.com/desiree.argentina