153. Turning Pain into Power: A Woman's Journey of Resilience

The Wellness Project with Des

English - April 11, 2024 12:00 - 33 minutes - 27.6 MB
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Previous Episode: 152. Simplify Your Space and Your Mind: The Art of Decluttering

Next Episode: 154. Food for Thought: Healing Emotional Eating Patterns

Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.

On today’s episode, I speak with trauma survivor, Ella Worsley about her healing journey.

For detailed show notes and where to find Ella: accordingtodes.com/153

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