The Wellness Project with Des artwork

116. How to Heal from Adversity and Mental Illness with a Change in Lifestyle

The Wellness Project with Des

English - February 16, 2023 13:03 - 42 minutes - 27.6 MB
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Previous Episode: 115. Recognizing and remedying imposter syndrome
Next Episode: 117. Spreading awareness about Endometriosis

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Chasity Snowden about her mental health journey.


For detailed show notes and where to find Chasity: accordingtodes.com/116


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Get your ticket to the month-long, February workshop: Self-Love: 30 Days to Fall in Love with Yourself: https://www.eventbrite.com/e/self-love-30-days-to-fall-in-love-with-yourself-tickets-514147798907


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