![The Wellness Project with Des artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/70/02/49/7002494c-010d-b86e-aeae-0a1647b10666/mza_9012255969267631538.jpg/100x100bb.jpg)
113. How to improve overall health with a change in lifestyle
The Wellness Project with Des
English - January 05, 2023 13:45 - 38 minutes - 25 MBPlaces & Travel Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Dana Frost about how she began to heal after living with chronic illness.
For detailed show notes and where to find Dana: accordingtodes.com/113
Join my Facebook community: facebook.com/groups/accordingtodes
Follow me on Instagram: instagram.com/the.wellness.project.with.des
Sign up for my email list to stay connected with me and also receive your free Weekly Wellness Checklist: https://www.subscribepage.com/f5t5q2
If you liked this episode, then you will also like accordingtodes.com/81
I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126