Ep. 72: 5 ways to unload your emotional baggage
Absolutely Write with Aditi Surana
English - November 13, 2020 00:35 - 12 minutes - 11.9 MB - ★★★★★ - 1 ratingSelf-Improvement Education Society & Culture Philosophy leadership graphology handwritinganalysis highperformancecoaching personality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Most of us have been carrying emotional baggage all our lives, but we don't know how to deal with it.
In this 72nd episode of #AbsolutelyWrite, host Aditi Surana shares 5 ways to unload your emotional baggage. She talks about how it affects our daily lives and how it holds us back. She gives answers to 5 questions sent in by the listeners. If you are struggling to get rid of your emotional baggage, do listen to this episode.
In this episode, Aditi talks about:
1. What is emotional baggage?
2. Why do we carry it around?
3. 5 ways to unload your emotional baggage.
Tune in to find out more on #AbsolutelyWrite with Aditi Surana
You can download the funsheet here: http://www.aditisurana.com/podcast
Get in touch with our host Aditi Surana on Twitter and Instagram: @aditisurana
(https://www.instagram.com/aditisurana)
(https://twitter.com/Aditisurana)
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