Do you constantly feel you stand in your own way or that you become too critical of your own self? Why would you do that? Why would you stop yourself from being calm & happy? Is this something you'd like to stop?
Aditi talks about 2 specific graphology strokes that indicate a default self critical mechanism. Listen to the complete episode to find out what they are.

In season 2, on our Friday episode, we will be doing a remarkable kind of journaling. Each week we will be following Aditi's signature journaling style called ‘Grapho-Journaling. Join Aditi with a new question to ponder over and follow the three step process mentioned in these episodes, which would allow you to calm your mind, bring tremendous amount of clarity, align your thoughts and help you resolve certain areas you feel stuck in. Tune in every Friday!

What are the 3 things you say to your self which could feel self criticising?
Tune in for a new journaling episode of #AbsolutelyWritePodcast​ every Friday.
You can now even watch the complete video along with the traits on our YouTube channel www.youtube.com/Aditisurana
Learn the popular 'flow of thoughts' a.k.a sssss graphotherapy stroke in english & hindi - www.aditisurana.com/calmsutra
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LinkedIn: https://www.linkedin.com/in/aditisurana/