Better Mental Health with the Seattle Storm

AARP Washington State Podcast

English - September 18, 2021 06:59 - ★★★★★ - 9 ratings
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This episode is a panel discussion as part of our partnership with the Seattle Storm on the importance of maintaining our mental health and wellbeing during times of uncertainty.

Learn how Storm forward Katie Lou Samuelson maintains her mental health while living navigating an WNBA season. Katie Lou has been open about her mental struggles, inspiring others to seek help and be their best. Other panelists are Seattle Top Doctor and geriatric psychiatrist Dr. Arpan Waghray of Swedish Behavior Health and Dr. Edwin Tan of AARP. The discussion is moderated by UW nursing professor Dr. Tatiana Sadak, who specializes in geriatric psychiatry and dementia. The session features tips and tools on how we can help ourselves and our loved ones keep mentally fit and healthy.