S2EP6: Shed Your Shoulds in Midlife with Regan Walsh
Second Spring Podcast
English - April 30, 2024 09:00 - 37 minutes - 51.9 MB - ★★★★★ - 39 ratingsFitness Health & Fitness Alternative Health holistichealth mindfuleating naturalhealing perfection bodyimage chinesemedicine health healthcoach healthyweight intuition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S2EP5: Aligning Healthy Energy in Midlife with Dr. Leta Jussila
Next Episode: S2EP7: Strong in Mind and Body with Nadége Saysana
Regan Walsh is an executive and life coach, a best selling author of the fabulous memoir Heart Boss.
Her purpose is to help women trust their gut and shed their shoulds.
Regan is a mom living her Second Spring midlife chapter right here in Columbus, Ohio, just a few miles away from me.
I’ve been lucky to have her in my office and I'm so lucky to have her on the podcast today.
Regan’s website: https://reganwalsh.com/
Regan’s Book, Heart Boss: https://reganwalsh.com/book/
Regan on Instagram: https://www.instagram.com/regan_walsh/
Work with Kit: https://kityoon.com/work-with-me/