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S1EP10: Moving Forward With Vulnerability with Kit Yoon
Second Spring Podcast
English - February 27, 2024 11:00 - 1 hour - 82.8 MB - ★★★★★ - 39 ratingsFitness Health & Fitness Alternative Health holistichealth mindfuleating naturalhealing perfection bodyimage chinesemedicine health healthcoach healthyweight intuition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The table gets turned (mostly) to Kit for this final episode of Second Spring Podcast Season 1 when her friend and coach colleague, Caitlin Faas, facilitates the interview!
Kit shares how she’s feeling about parenting young adults as an empty nester; some tools that she has found helpful and what she finds challenging in this chapter.
You will hear how Kit answered Caitlin’s question: “What do you not want the person in front of you to know about you?”
See if she’s having a midlife crisis!
You will also get to hear a bit about Caitlin who is an academic, a life coach as well as a meditation teacher. Caitlin has had her own version of Second Spring, a pretty traumatic one at that. While healing from the challenging transition, Caitlin found her mentor.
Learn what it’s like for a coach to have a guide and an apprenticeship and what you, too, can experience if and when you need help through your own Second Spring transitions as well.
Kit’s (sort of) mentor Tara Brach: https://www.tarabrach.com/
Caitlin’s mentor, Scott Schwenk: https://www.scottschwenk.com/
Caitlin’s website: https://www.drcaitlinfaas.com/
Caitin on Instagram: https://www.instagram.com/drcaitlinfaas
Caitlin’s newsletter: https://caitlinfaas.substack.com/
Kit’s website: https://kityoon.com/
Kit on Instagram: https://www.instagram.com/kit_yoon/
Work with Kit: https://kityoon.com/work-with-me/