Become your own best supporter.

8 Week Lean

English - February 14, 2021 09:17 - 36 minutes - 33.1 MB
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Are you your best supporter or your own worst critic?

Dave and I speak about becoming your own best supporter and ways you can change the thought process.

How you internally speak, fixed and open mindsets, caring for yourself as you would a child.

Start to tell yourself that different story and open up change long term