The Pre-Shift artwork

The Pre-Shift

127 episodes - English - Latest episode: 13 days ago -

Great teams make great restaurants. On The Pre-Shift, restaurant operators and industry experts dive into what it takes to build great restaurant teams. We explore their stories, the strategies they use, and valuable lessons on running restaurant teams. Hosted by D. J. Costantino. Presented by 7shifts.

Management Business restaurant management restaurants hospitality management hospitality food & beverage
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Episodes

Restaurant smartphone storytelling with CaliBBQ's Shawn Walchef (RGP #3)

April 05, 2021 18:37 - 16 minutes - 11.4 MB

Welcome to the 7shifts Restaurant Growth Podcast, where we sit down with the best minds in the restaurant industry to inspire you with new ways to improve your business. We had the chance to sit down with Shawn P Walchef. Shawn is the owner of Cali Comfort BBQ in San Diego and hosts the Digital Hospitality podcast. Since 2008, Cali Comfort has generated $25 million in sales from just one location. They just opened their second—a"friendly" ghost kitchen—a new chapter in the Cali BBQ story, wi...

Restaurant smartphone storytelling with CaliBBQ's Shawn Walchef (RGP #3)

April 05, 2021 18:37 - 16 minutes - 11.4 MB

Welcome to the 7shifts Restaurant Growth Podcast, where we sit down with the best minds in the restaurant industry to inspire you with new ways to improve your business. We had the chance to sit down with Shawn P Walchef. Shawn is the owner of Cali Comfort BBQ in San Diego and hosts the Digital Hospitality podcast. Since 2008, Cali Comfort has generated $25 million in sales from just one location. They just opened their second—a"friendly" ghost kitchen—a new chapter in the Cali BBQ story, wi...

Restaurant storytelling and "friendly" ghost kitchens with CaliBBQ's Shawn P. Walchef (RGP #3)

April 05, 2021 18:37 - 16 minutes - 15.1 MB

Welcome to the 7shifts Restaurant Growth Podcast, where we sit down with the best minds in the restaurant industry to inspire you with new ways to improve your business. We had the chance to sit down with Shawn P Walchef. Shawn is the owner of Cali Comfort BBQ in San Diego and hosts the Digital Hospitality podcast. Since 2008, Cali Comfort has generated $25 million in sales from just one location. They just opened their second—a"friendly" ghost kitchen—a new chapter in the Cali BBQ story, wi...

How to Schedule Employees Effectively (Blog Audio #6)

March 10, 2021 14:50 - 10 minutes - 6.97 MB

Send us a Text Message. Not sure how to schedule employees effectively? We got you covered. Effective employee scheduling is simple in theory: Create optimal work schedules, so you’re never over or understaffed. But in practice, it’s anything but. With the many types of shifts to choose from like rotating, fixed, and on-call shifts, and over 500 shift patterns, creating a schedule that’s right for your business can be a huge challenge. And even once you’ve created a schedule, there’s no g...

How to Schedule Employees Effectively

March 10, 2021 14:50 - 10 minutes - 9.25 MB

Not sure how to schedule employees effectively? We got you covered. Effective employee scheduling is simple in theory: Create optimal work schedules, so you’re never over or understaffed. But in practice, it’s anything but. With the many types of shifts to choose from like rotating, fixed, and on-call shifts, and over 500 shift patterns, creating a schedule that’s right for your business can be a huge challenge. And even once you’ve created a schedule, there’s no guarantee it'll remain opt...

Episode #02: Eric Cacciatore, Host of Restaurant Unstoppable

February 24, 2021 21:24 - 23 minutes - 16.4 MB

Send us a Text Message. This episode was originally published as part of the Restaurant Growth Podcast. It has been rebranded as part of The Pre-Shift Podcast as of January 2023. The information presented may no longer be up-to-date and may differ from the viewpoints and insights currently shared on The Pre-Shift Podcast. Welcome to the 7shifts Restaurant Growth Podcast, where we sit down with the best minds in the restaurant industry to inspire you with new ways to improve your business. ...

Industry challenges post-COVID with Restaurant Unstoppable's Eric Cacciatore (RGP #2)

February 24, 2021 21:24 - 23 minutes - 16.4 MB

Welcome to the 7shifts Restaurant Growth Podcast, where we sit down with the best minds in the restaurant industry to inspire you with new ways to improve your business. The 7shifts Restaurant Growth Podcast is hosted by Dominick "D.J." Costantino, 7shifts' Content Writer. About Eric Cacciatorre Eric Cacciatore is the host of Restaurant Unstoppable, the number one restaurant industry podcast. Since 2013, Eric has been sharing the stories, ideas, knowledge, values, energy, recommendations, ...

Eric Cacciatore, Host of Restaurant Unstoppable | S1E2

February 24, 2021 21:24 - 23 minutes - 16.4 MB

Send us a Text Message. This episode was originally published as part of the Restaurant Growth Podcast. It has been rebranded as part of The Pre-Shift Podcast as of January 2023. The information presented may no longer be up-to-date and may differ from the viewpoints and insights currently shared on The Pre-Shift Podcast. Welcome to the 7shifts Restaurant Growth Podcast, where we sit down with the best minds in the restaurant industry to inspire you with new ways to improve your business. ...

002: Eric Cacciatore on industry challenges, ghost kitchens, and more

February 24, 2021 21:24 - 23 minutes - 21.8 MB

Welcome to the 7shifts Audio Series: Interview Edition, where we sit down with the best minds in the restaurant industry to inspire you with new ways to improve your business. The 7shifts Audio Series is hosted by Dominick "D.J." Costantino, 7shifts' Content Writer. Eric Cacciatore is the host of Restaurant Unstoppable, the number one restaurant industry podcast. Since 2013, Eric has been sharing the stories, ideas, knowledge, values, energy, recommendations, and mentorship from proven suc...

Preston Junger, 7shifts former VP of Sales | S1E1

February 11, 2021 20:49 - 16 minutes - 11.6 MB

Send us a Text Message. Welcome to the 7shifts Restaurant Growth Podcast, where we sit down with the best minds in the restaurant industry to inspire you with new ways to improve your business. The 7shifts Restaurant Growth Podcast, is hosted by Dominick "D.J." Costantino, 7shifts' Content Writer. About Preston Junger Preston is an optimistic entrepreneurial-minded sales leader, advisor & board member with international chops. Raises the bar for success with a unique perspective and comm...

The opportunity for restaurants and tech evolution with 7shifts' Preston Junger (RGP #1)

February 11, 2021 20:49 - 16 minutes - 11.6 MB

Welcome to the 7shifts Restaurant Growth Podcast, where we sit down with the best minds in the restaurant industry to inspire you with new ways to improve your business. The 7shifts Restaurant Growth Podcast, is hosted by Dominick "D.J." Costantino, 7shifts' Content Writer. About Preston Junger Preston is an optimistic entrepreneurial-minded sales leader, advisor & board member with international chops. Raises the bar for success with a unique perspective and commitment to building & grow...

The opportunity for restaurants and restaurant tech evolution with 7shifts' VP of Sales, Preston Junger (RGP #1)

February 11, 2021 20:49 - 16 minutes - 15.4 MB

Welcome to the 7shifts Restaurant Growth Podcast, where we sit down with the best minds in the restaurant industry to inspire you with new ways to improve your business. The 7shifts Restaurant Growth Podcast, is hosted by Dominick "D.J." Costantino, 7shifts' Content Writer. About Preston Junger Preston is an optimistic entrepreneurial-minded sales leader, advisor & board member with international chops. Raises the bar for success with a unique perspective and commitment to building & grow...

001: Preston Junger on opportunity for restaurants and restaurant tech evolution

February 11, 2021 20:49 - 16 minutes - 15.4 MB

Welcome to the 7shifts Audio Series: Interview Edition, where we sit down with the best minds in the restaurant industry to inspire you with new ways to improve your business. The 7shifts Audio Series is hosted by Dominick "D.J." Costantino, 7shifts' Content Writer and Dew Smith, 7shifts' Brand Strategist Preston is an optimistic entrepreneurial-minded sales leader, advisor & board member with international chops. Raises the bar for success with a unique perspective and commitment to build...

Episode #01: Preston Junger, 7shifts former VP of Sales

February 11, 2021 20:49 - 16 minutes - 11.6 MB

Send us a Text Message. Welcome to the 7shifts Restaurant Growth Podcast, where we sit down with the best minds in the restaurant industry to inspire you with new ways to improve your business. The 7shifts Restaurant Growth Podcast, is hosted by Dominick "D.J." Costantino, 7shifts' Content Writer. About Preston Junger Preston is an optimistic entrepreneurial-minded sales leader, advisor & board member with international chops. Raises the bar for success with a unique perspective and comm...

Preston Junger, 7shifts VP of Sales | S1E1

February 11, 2021 20:49 - 16 minutes - 11.6 MB

Welcome to the 7shifts Restaurant Growth Podcast, where we sit down with the best minds in the restaurant industry to inspire you with new ways to improve your business. The 7shifts Restaurant Growth Podcast, is hosted by Dominick "D.J." Costantino, 7shifts' Content Writer. About Preston Junger Preston is an optimistic entrepreneurial-minded sales leader, advisor & board member with international chops. Raises the bar for success with a unique perspective and commitment to building & grow...

How to Conduct a Restaurant Feasibility Study

February 01, 2021 19:17 - 15 minutes - 14.1 MB

In this episode, we’ll define a feasibility study, outline the sections restaurant feasibility should have, and identify the best practices you should follow when conducting one. 

How to Conduct a Restaurant Feasibility Study (Blog Audio #5)

February 01, 2021 19:17 - 15 minutes - 10.6 MB

Send us a Text Message. In this episode, we’ll define a feasibility study, outline the sections restaurant feasibility should have, and identify the best practices you should follow when conducting one.  Listen, rate, and subscribe! Spotify Apple Podcasts Google Podcasts YouTube TikTok 7shifts Blog Credits Host & Producer: D. J. Costantino Producer: Samantha Fung Editor: Fina Charleston About 7shifts 7shifts is the complete team management platform for restaurants. 7shifts provides tools...

Restaurant Job Interview Questions & Answers (Blog Audio #4)

December 16, 2020 21:00 - 20 minutes - 13.8 MB

Send us a Text Message. A restaurant interview can take many forms – a group interview, an open interview, or a scheduled one-on-one interview, to name a few. No matter the setting, having poise, being authentic, exuding confidence, and articulating knowledge will help you stand out from other candidates. Dew Smith, the Brand Strategist at 7shifts, shares 12 restaurant interview questions you might be asked to answer, as well as some guidelines on how to answer them to help you prepare for...

Restaurant Job Interview Questions & Answers

December 16, 2020 17:43 - 20 minutes - 18.4 MB

A restaurant interview can take many forms – a group interview, an open interview, or a scheduled one-on-one interview, to name a few. No matter the setting, having poise, being authentic, exuding confidence, and articulating knowledge will help you stand out from other candidates. Dew Smith, the Brand Strategist at 7shifts, shares 12 restaurant interview questions you might be asked to answer, as well as some guidelines on how to answer them to help you prepare for your interview. 

Essential Restaurant Management Skills

December 16, 2020 17:26 - 16 minutes - 14.7 MB

How do you start moving up? What are the restaurant management skills you need to succeed and how do you acquire them? Is it difficult to get the right training? Do you need a degree?  Let’s take a look at what a restaurant manager does, what skills they need, and how to brush up on those skills.

Essential Restaurant Management Skills (Blog Audio #3)

December 16, 2020 17:26 - 16 minutes - 11.1 MB

Send us a Text Message. How do you start moving up? What are the restaurant management skills you need to succeed and how do you acquire them? Is it difficult to get the right training? Do you need a degree?  Let’s take a look at what a restaurant manager does, what skills they need, and how to brush up on those skills. Listen, rate, and subscribe! Spotify Apple Podcasts Google Podcasts YouTube TikTok 7shifts Blog Credits Host & Producer: D. J. Costantino Producer: Samantha Fung Editor: ...

How to Create a Restaurant Staff Training Manual (Blog Audio #2)

October 23, 2020 20:26 - 17 minutes - 11.7 MB

Send us a Text Message. In this episode of 7shifts Audio Series we are going to explore how to create a comprehensive restaurant staff training manual. It will be everyone’s guide for instructions, processes and all the answers to common questions, while being a great reference point to ensure staff feel engaged and supported. Listen, rate, and subscribe! Spotify Apple Podcasts Google Podcasts YouTube TikTok 7shifts Blog Credits Host & Producer: D. J. Costantino Producer: Samantha Fung Ed...

How to Create a Restaurant Staff Training Manual

October 23, 2020 20:26 - 17 minutes - 15.6 MB

In this episode of 7shifts Audio Series we are going to explore how to create a comprehensive restaurant staff training manual. It will be everyone’s guide for instructions, processes and all the answers to common questions, while being a great reference point to ensure staff feel engaged and supported.

Simple Restaurant Marketing Plan for 2021

October 01, 2020 18:32 - 18 minutes - 17 MB

In this episode of 7shifts Audio Series we are going to explore how restaurants can create a new, upgraded marketing plan and gain a competitive edge in 2021. As we all know, 2020 has been a difficult year for everyone — especially those in the restaurant industry — but a strong marketing plan will help you get back on track. Download the marketing plan in PDF format - bit.ly/33A4jdp

Simple Restaurant Marketing Plan for 2023 (Blog Audio Series #1)

October 01, 2020 18:32 - 18 minutes - 12.8 MB

Send us a Text Message. In this episode of 7shifts Audio Series we explore how restaurants can create a new, upgraded marketing plan and gain a competitive edge in 2021. As we all know, 2020 has been a difficult year for everyone — especially those in the restaurant industry — but a strong marketing plan will help you get back on track. Download the marketing plan in PDF format - bit.ly/33A4jdp Listen, rate, and subscribe! Spotify Apple Podcasts Google Podcasts YouTube TikTok 7shifts Blog...

Simple Restaurant Marketing Plan for 2020

October 01, 2020 18:32 - 18 minutes - 17 MB

In this episode of 7shifts Audio Series we are going to explore how restaurants can create a new, upgraded marketing plan and gain a competitive edge in 2020 — and have a strong start to 2021. As we all know, 2020 has been a difficult year for everyone — especially those in the restaurant industry — but a strong marketing plan will help you get back on track. Download the marketing plan in PDF format - bit.ly/33A4jdp

Simple Restaurant Marketing Plan for 2021 (Blog Audio Series #1)

October 01, 2020 18:32 - 18 minutes - 12.8 MB

In this episode of 7shifts Audio Series we explore how restaurants can create a new, upgraded marketing plan and gain a competitive edge in 2021. As we all know, 2020 has been a difficult year for everyone — especially those in the restaurant industry — but a strong marketing plan will help you get back on track. Download the marketing plan in PDF format - bit.ly/33A4jdp Listen, rate, and subscribe! Spotify Apple Podcasts Google Podcasts YouTube TikTok 7shifts Blog Credits Host & Executiv...